Do you have or know someone that has Parkinson”s Disease?
The ALEX (Activities, Leisure & Exercise) Project meet every Wednesday during term time to encourage Parkinsonians to take part in exercise and remedial massage in a friendly welcoming environment. The group take part in Pilates, aqua-exercise, gym activity and massage, alongside the opportunity to have a chat with likeminded people.
Takes place every Wednesday 10.30am-2.30pm.
View their Facebook page here.