Fitness Classes Timetable

Monday

8:15am – 8:45am Breakfast Club

9:00am – 9:45am Pilates

10:00am – 10:45am Pilates

5:00pm – 5:45pm Pilates

5:30pm – 6:15pm Army Circuits

6:00pm – 6:30pm LSF Express Cycling

6:15pm – 7:00pm Legs, Bums ‘n’ Tums

6:30pm – 7:00pm LSF Express Cycling

7:00pm – 8:00pm Yoga

Tuesday

8:15am – 8:45am Breakfast Club

10:00am – 11:00am Yoga

2:45pm – 3:30pm Aqua

6:00pm – 6:45pm LSF Cycling

6:30pm – 7:15pm Strength & Conditioning

Wednesday

9:00am – 9:45am Pilates

10:00am – 10:45am Pilates

12:30pm – 1:00pm Kettles

6:00pm – 6:45pm Kettles

6:00pm – 6:45pm Zumba

7:00pm – 7:45pm Circuits

7:00pm – 7:30pm LSF Express Cycling

Thursday

8:15am – 8:45am Breakfast Club

9:00am – 9:45am Pilates

10:00am -10:45am Pilates

12:30pm – 1:00pm LSF Express Cycling

6:00pm – 6:45pm Fighting Fit

6:00pm – 7:00pm Strong Nation

7:00pm – 7:45pm Kettles

Friday

8:15am – 8:45am Breakfast Club

9:30am – 10:15am Legs, Bums ‘n’ Tums

5:30pm – 6:15pm Dancefitness

6:00pm – 6:45pm Sculpt

Saturday

8:45am – 9:30am Sculpt

Sunday

10:00am – 10:45am Kettles

11:00am – 12:00pm LSF Cycling & Core