Fitness Classes Timetable

Monday

6:30am – 7:00am HIIT

8:15am – 8:45am Breakfast Club

9:00am – 9:45am Pilates

10:00am – 10:45am Pilates

12:15pm – 12:45pm LSF Express Cycling

5:00pm – 5:45pm Pilates

5:30pm – 6:15pm Army Circuits

6:00pm – 6:30pm LSF Express Cycling

6:15pm – 7:00pm Legs, Bums ‘n’ Tums

6:30pm – 7:00pm LSF Express Cycling

7:00pm – 8:00pm Yoga

Tuesday

8:15am – 8:45am Breakfast Club

10:00am – 11:00am Yoga

12:30pm – 1:00pm HIIT

2:45pm – 3:30pm Aqua

6:00pm – 6:45pm LSF Cycling

Wednesday

9:00am – 9:45am Pilates

10:00am – 10:45am Pilates

6:00pm – 6:45pm Sculpt

6:00pm – 6:45pm Zumba

7:00pm – 7:45pm Circuits

7:00pm – 7:435pm LSF Cycling

Thursday

6:30am – 7:00am LSF Express Cycling

7:00am – 7:30am Core

8:15am – 8:45am Breakfast Club

10:00am -10:45am Pilates

12:30pm – 1:00pm LSF Express Cycling

6:00pm – 6:45pm Fighting Fit

6:00pm – 7:00pm Strong Nation

7:00pm – 7:45pm Kettles

Friday

8:15am – 8:45am Breakfast Club

9:30am – 10:15am Legs, Bums ‘n’ Tums

5:30pm – 6:15pm Dancefitness

6:00pm – 6:45pm Kettles

Sunday

10:00am – 10:45am Kettles

11:00am – 12:00pm LSF Cycling & Core