Fitness Classes Timetable
Monday
6:30am – 7:00am HIIT
8:15am – 8:45am Breakfast Club
9:00am – 9:45am Pilates
10:00am – 10:45am Pilates
12:15pm – 12:45pm LSF Express Cycling
5:00pm – 5:45pm Pilates
5:30pm – 6:15pm Army Circuits
6:00pm – 6:30pm LSF Express Cycling
6:15pm – 7:00pm Legs, Bums ‘n’ Tums
6:30pm – 7:00pm LSF Express Cycling
7:00pm – 8:00pm Yoga
Tuesday
8:15am – 8:45am Breakfast Club
10:00am – 11:00am Yoga
12:30pm – 1:00pm HIIT
2:45pm – 3:30pm Aqua
6:00pm – 6:45pm LSF Cycling
Wednesday
9:00am – 9:45am Pilates
10:00am – 10:45am Pilates
6:00pm – 6:45pm Sculpt
6:00pm – 6:45pm Zumba
7:00pm – 7:45pm Circuits
7:00pm – 7:435pm LSF Cycling
Thursday
6:30am – 7:00am LSF Express Cycling
7:00am – 7:30am Core
8:15am – 8:45am Breakfast Club
10:00am -10:45am Pilates
12:30pm – 1:00pm LSF Express Cycling
6:00pm – 6:45pm Fighting Fit
6:00pm – 7:00pm Strong Nation
7:00pm – 7:45pm Kettles
Friday
8:15am – 8:45am Breakfast Club
9:30am – 10:15am Legs, Bums ‘n’ Tums
5:30pm – 6:15pm Dancefitness
6:00pm – 6:45pm Kettles
Sunday
10:00am – 10:45am Kettles
11:00am – 12:00pm LSF Cycling & Core