Functional Strength
Level | Low Impact |
---|---|
Category | Slim & tone |
Age group | 16+ |
Max number per class | 16 |
Price | £3.50 |
In the upstairs functional weights area, this class is based on dynamic movements aimed working the whole body through a a series of compound exercises. |
Times
Day | Morning | Afternoon |
---|---|---|
Thursday |
7.00am |